![]() ![]() Even minor things, such as reading in bed, can strain neck muscles. Overuse, such as too many hours hunched over a computer or a smartphone, often triggers muscle strains. Comes with headache, numbness, weakness or tinglingīecause the neck supports the weight of the head, it can be at risk of injuries and conditions that cause pain and restrict motion.Persists for several days without relief.Seek immediate care if severe neck pain results from an injury, such as a motor vehicle accident, diving accident or fall.Ĭontact a health care provider if neck pain: Pain that's often worsened by holding the head in one place for long periods, such as when driving or working at a computer. ![]() Seek medical care for neck pain with numbness or loss of strength in the arms or hands or for pain that shoots into a shoulder or down an arm. Rarely, neck pain can be a symptom of a more serious problem. Osteoarthritis also is a common cause of neck pain. Poor posture - whether from leaning over a computer or hunching over a workbench - strains neck muscles. ![]()
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